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20 min Low Impact Cardio

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20 min Low Impact Cardio

Intermediate

20 min Low Impact Cardio

Originally aired 8/2/24

Rebecca Kennedy

Cardio

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Join 20 min Low Impact Cardio with Rebecca Kennedy for an intermediate-level workout designed to get your heart rate up using familiar aerobic exercises. This low impact cardio class is high energy and requires no equipment. Rebecca will guide you through a series of movements that are easy on the joints but effective in raising your heart rate. Perfect for those looking for a cardio session without the intensity of high-impact exercises. Get ready to engage in a fun and energizing workout on the mat.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Usher, Zedd, Tiësto

Playlist

  • Sunshine (My Girl)

    Sunshine (My Girl)

    Wuki
  • Energique

    I'm Gonna Get You (Original Flavour Mix)

    Bizarre Inc.
  • Bonfire

    You Shook Me All Night Long

    AC/DC
  • Not That Kind

    I'm Outta Love

    Anastacia
  • My Everything

    Break Free (feat. Zedd)

    Ariana Grande, Zedd
  • BOOM

    BOOM

    Tiësto, Sevenn
  • Love In This Club

    Love In This Club (REAVERS REMIX) (feat. Young Jeezy)

    Usher, Young Jeezy

Playlist

  • Sunshine (My Girl)

    Sunshine (My Girl)

    Wuki
  • Energique

    I'm Gonna Get You (Original Flavour Mix)

    Bizarre Inc.
  • Bonfire

    You Shook Me All Night Long

    AC/DC
  • Not That Kind

    I'm Outta Love

    Anastacia
  • My Everything

    Break Free (feat. Zedd)

    Ariana Grande, Zedd
  • BOOM

    BOOM

    Tiësto, Sevenn
  • Love In This Club

    Love In This Club (REAVERS REMIX) (feat. Young Jeezy)

    Usher, Young Jeezy

Class plan

  • warmup

    Warm Up

    1 min

  • cardio

    Cardio

    19 min

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20 min Low Impact Cardio | Peloton Cardio Classes

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    Currency: $ USD