Join Rad Lopez for 20 min Kid Cudi Shadowboxing, an intermediate shadowboxing session that combines fitness and music. Vibe along with Kid Cudi's captivating lyrics and authentic energy as Rad guides you through each move. This class focuses on working your shoulders, glutes, and quads. Enjoy the hip-hop/rap beats that will keep you motivated throughout the session. Perfect for those looking to mix up their routine with some fun and effective shadowboxing.

20 min Kid Cudi Shadowboxing

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Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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20 min Kid Cudi Shadowboxing

20 min Kid Cudi Shadowboxing

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