Intermediate
20 min Kid Cudi Shadowboxing
Originally aired
Rad Lopez
Cardio
Peloton App
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Join Rad Lopez for 20 min Kid Cudi Shadowboxing, an intermediate shadowboxing session that combines fitness and music. Vibe along with Kid Cudi's captivating lyrics and authentic energy as Rad guides you through each move. This class focuses on working your shoulders, glutes, and quads. Enjoy the hip-hop/rap beats that will keep you motivated throughout the session. Perfect for those looking to mix up their routine with some fun and effective shadowboxing.
Explicit
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Kid Cudi, Big Sean, 2 Chainz, Nas
Playlist
Soundtrack 2 My Life
Kid CudiThe Morning (Album Version (Edited))
Raekwon, Pusha T, Common, 2 Chainz, Cyhi The Prynce, Kid Cudi, D'BanjSky Might Fall
Kid Cudi
Playlist
Soundtrack 2 My Life
Kid CudiThe Morning (Album Version (Edited))
Raekwon, Pusha T, Common, 2 Chainz, Cyhi The Prynce, Kid Cudi, D'BanjSky Might Fall
Kid CudiDay 'N' Nite (Crookers Remix)
Kid Cudi
Class plan
Warm Up
1 Movement
Round 1
1 Movement
Active Recovery
2 MovementsRound 2
1 MovementActive Recovery
2 MovementsRound 3
1 MovementActive Recovery
2 MovementsRound 4
1 Movement
Body activity
Shoulders
64%
Tertiary muscle group
Glutes
7%
Primary muscle group
Quads
7%
Primary muscle group
Core
6%
Primary muscle group
Hamstrings
6%
Primary muscle group
Other
10%
