Grab your kettlebells and get ready to boost your power and cardiovascular endurance while improving functional mobility. This conditioning workout focuses primarily on ballistic moves with a mix of high rep and bodyweight strength.

20 min Kettlebell Conditioning

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Cardio

Kettlebell Conditioning

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Light Kettlebell

HIIT

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

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Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

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Warm Up

Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

Lean Back

Lean Back (Edit)

Weapons of Mass Destruction (Clean)

Hey Now (Mean Muggin) (Clean Album Version)

B.o.B vs. Bobby Ray

I Am The Man  (feat. OJ Da Juiceman & Bun B)

The Definition Of X: Pick Of The Litter

X Gon' Give It To Ya

Revival

Heat

That's What I Like (feat. Gucci Mane) [Remix] (feat. Gucci Mane)

That's What I Like (feat. Gucci Mane) [2017 Remix] (feat. Gucci Mane)

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20 min Kettlebell Conditioning

20 min Kettlebell Conditioning

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