Join Rad Lopez for 20 min Justin Timberlake Shadowboxing, an intermediate-level class that combines shadowboxing with the infectious beats of Justin Timberlake’s pop hits and party anthems. This session focuses on working your shoulders, quads, and glutes, providing a comprehensive workout. With Rad's guidance, you'll move through a series of shadowboxing techniques designed to keep you engaged and energized. The class is set to a soundtrack that will make you want to keep moving. Get ready to rock your body and can't stop the feeling with Rad Lopez!

20 min Justin Timberlake Shadowboxing

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Cardio

Shadowboxing

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HIIT

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

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R&G (Rhythm & Gangsta): The Masterpiece

Signs (feat. Charlie Wilson & Justin Timberlake)

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Carry Out (Featuring Justin Timberlake) (feat. Justin Timberlake)

FutureSex/LoveSounds

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Give It To Me (feat. Justin Timberlake & Nelly Furtado)

Mirrors (Radio Edit)

What Goes Around...Comes Around

What Goes Around...Comes Around (Radio Edit)

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20 min Justin Timberlake Shadowboxing

20 min Justin Timberlake Shadowboxing

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