It’s Just Tabata! Revolutionize how you strength train by combining strength and conditioning movements with high-intensity tabata intervals. Every interval is 20 seconds of work followed by 10 seconds rest for a highly efficient 20 minute workout

20 min Just Tabata | Peloton Cardio Classes

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Cardio

Music/Theme HIIT

Medium Dumbbells

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 min Just Tabata

Wasted (feat. Kodak Black & Koe Wetzel)

Three Days Grace (Expanded Edition)

Home

Karma and Effect

World Falls Away

The Essential Foo Fighters

Rope

Back Into Your System

Holdin On

Way down We Go

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20 min Just Tabata

20 min Just Tabata

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