Perfect your punches with Kendall Toole in this 20-minute Hip Hop Shadowboxing class. Work shoulders, core and hips to hip-hop/rap music at intermediate level.

20 min Hip Hop Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Join the fight with Peloton Boxing in the 20 min Hip Hop Shadowboxing class! Led by Kendall Toole, this intermediate-level shadowboxing class focuses on perfecting your punches. You'll engage your shoulders, core, and hips while moving to the rhythm of hip-hop/rap music. This 20 minutes session is designed to keep you active and improve your boxing skills. Get ready to train with Kendall and elevate your workout routine.

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

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20 Min Hip Hop Shadowboxing with Punches & Core - Kendall Toole

Rise Of An Empire (Deluxe Edition)

Trophies (feat. Drake)

MMG Presents: Self Made, Vol. 1

Ima Boss (feat. Rick Ross) (feat. Rick Ross)

Most Known Unknown (Explicit)

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Spider-Man: Into the Spider-Verse (Soundtrack From & Inspired by the Motion Picture)

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Let's Go (feat. Yelawolf, Twista, Busta Rhymes & Lil Jon)

Lovin On Me

Round 1

Active Recovery

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20 min Hip Hop Shadowboxing

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20 min Hip Hop Shadowboxing

20 min Hip Hop Shadowboxing

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