Boost strength and endurance with Selena Samuela in this 20 min HIIT Cardio. Includes Burpee, Bicep Curl, EMOM, Mountain Climber. Electronic music. Intermediate level.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Selena Samuela for 20 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session focuses on working your quads, glutes, and hips, providing a comprehensive lower-body workout. The class is set to an energetic electronic music playlist, keeping you motivated throughout. Perfect for those looking to challenge themselves and improve their fitness. Get ready to push your limits with Selena in this engaging and effective workout.

Light Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min HIIT Cardio with Burpees & 6-Min EMOM - Selena Samuela

Thong Song (Remixes)

Thong Song (Dejack & JUDICI Remix)

The Club Is Jumpin'

I Got 5 On It

Freak (The Remixes)

Freak (Joe Stone Remix Edit)

DOUZE

Release Me (feat. Kalhaader)

Say It Right (Robbe Remix)

Freak (VIP Remix Edit)

Party All The Time (D.O.D Remix)

Can't Help Falling in Love

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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