Boost endurance in this 20 min HIIT Cardio with Rebecca Kennedy. Work glutes, quads, core through Discus, Dumbbell Swing, Bent Over Row to electronic music.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join 20 min HIIT Cardio with Rebecca Kennedy for a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to help you push your limits. You'll be working your glutes, quads, and core throughout the session. Enjoy an energetic atmosphere with electronic music to keep you motivated. Get ready to challenge yourself and enhance your fitness.

Light Dumbbells

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

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B.O.T.W

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Jetpack

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10-minute Intermediate HIIT Cardio Workout Video

20 Min HIIT Cardio with Devil's Press & Dumbbell Swings - Rebecca Kennedy

Whoomp! (There It Is) [The Remixes] (feat. Tag Team)

Whoomp! (There It Is) (Original Radio Edit) (feat. Tag Team)

Pintame

Suavemente (Giuseppe D.'s Hothead Mix)

Shout

I Like To Move It (feat. The Mad Stuntman)

I Like To Move It (feat. The Mad Stuntman) [Radio Mix]

199 Quad (w/ Bonus Dvd)

Tootsee Roll

Deep Dark Jungle

Jade To The Max

Don't Walk Away

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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