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20 min HIIT Cardio: Live from Home

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20 min HIIT Cardio: Live from Home

Intermediate

20 min HIIT Cardio: Live from Home

Originally aired 5/6/20

Andy Speer

Cardio

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Join Andy Speer for 20 min HIIT Cardio Live from Home, a cardio workout designed to increase strength and endurance. This intermediate class will have you moving to the beats of hip-hop/rap music. The class type is music/theme HIIT cardio, ensuring a dynamic and engaging session. Andy will guide you through a series of exercises that will push your limits. Get ready to enhance your fitness with this effective workout.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Whitney Houston, Mase, R3hab, Puff Daddy

Playlist

  • music

    Can't Nobody Hold Me Down (feat. Mase) (feat. Mase)

    Puff Daddy, Mase
  • music

    I Didn't Know My Own Strength (Peter Rauhofer Radio Edit)

    Whitney Houston, Peter Rauhofer
  • music

    Remember the Name (feat. Styles of Beyond)

    Fort Minor, Styles of Beyond, Styles Of Beyond
  • music

    Revolution (Radio Mix)

    R3hab, NERVO, Ummet Ozcan, R3HAB
  • music

    Go

    The Chemical Brothers
  • music

    Raise Up (feat. Petey Pablo) [VIP]

    ETC!ETC!, Corporate Slackrs, Petey Pablo, V.I.P
  • music

    Righteous

    Juice WRLD

Playlist

  • music

    Can't Nobody Hold Me Down (feat. Mase) (feat. Mase)

    Puff Daddy, Mase
  • music

    I Didn't Know My Own Strength (Peter Rauhofer Radio Edit)

    Whitney Houston, Peter Rauhofer
  • music

    Remember the Name (feat. Styles of Beyond)

    Fort Minor, Styles of Beyond, Styles Of Beyond
  • music

    Revolution (Radio Mix)

    R3hab, NERVO, Ummet Ozcan, R3HAB
  • music

    Go

    The Chemical Brothers
  • music

    Raise Up (feat. Petey Pablo) [VIP]

    ETC!ETC!, Corporate Slackrs, Petey Pablo, V.I.P
  • music

    Righteous

    Juice WRLD

Class plan

  • warmup

    Warm Up

    5 min

  • cardio

    Cardio

    15 min

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20 min HIIT Cardio: Live from Home | Peloton Cardio Classes

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