Boost strength and endurance with Assal Arian in this 20-minute HIIT Cardio class featuring electronic music. Targets core, glutes, and quads for intermediate level.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join 20 min HIIT Cardio with Assal Arian for an intermediate-level workout designed to increase strength and endurance. This HIIT cardio class focuses on working your core, glutes, and quads. Enjoy electronic music to keep you motivated throughout the session. This 20 minutes workout is structured to challenge your fitness level. Don't miss this opportunity to enhance your overall fitness with Assal Arian.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

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20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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