Join Emma on the mat and dance to the high-energy anthems of ARTY, the first DJ highlighted in a series featuring Armada's boundary-pushing DJs.		

20 min Live DJ Dance Cardio: Armada

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Cardio

Dance Cardio

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

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Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Those Eyes (feat. Griff Clawson)

Lost In Loving You

Save Me Tonight Tensnake Remix

Save Me Tonight

Freedom

Glorious

Up All Night (feat. Angel Taylor)

Stronger (feat. Ray Dalton)

Sunshine

Take Your Time D.O.D Remix

Take Your Time

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20 min Live DJ Dance Cardio: Armada

20 min Live DJ Dance Cardio: Armada

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