Break a sweat in this beginner 20-minute Dance Cardio class with Callie & Hannah, featuring dance moves for new or experienced dancers.

20 min Dance Cardio | Peloton Cardio Classes

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Cardio

Dance Cardio

Join Callie & Hannah for 20 min Dance Cardio. This beginner level class is designed to help you break it down and break a sweat. Whether you’re brand new to dance or looking to learn some new moves, this class will get you moving on the dance floor. The class type is dance cardio, so get ready for a fun and energetic workout. Find your spot and get ready to move with Callie & Hannah.

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min Dance Cardio for Beginners - Callie & Hannah

Green Light (Chromeo Remix)

High Expectations

God Is A Dancer

Glory Days - EP

Shout Out to My Ex (Steve Smart Epic Edit)

Big Beat Ignition: Amsterdam

Take Me Home

Rasputin

Another Friday Night

Head & Heart (feat. MNEK)

Ride It

20 min Dance Cardio

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20 min Dance Cardio

20 min Dance Cardio

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