Get in the ring with Peloton Boxing! Perfect your punches in this 20-minute shadowboxing class – we've got your back!

20 min 2010s Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 min 2010s Shadowboxing

Mad Love (Versions)

Mad Love

Chandelier (Remixes)

Chandelier (Plastic Plates Remix)

Money

Nothing but the Beat

Titanium (feat. Sia)

On A Roll

Right Where I Belong

Paramore

Ain't It Fun

Finesse (feat. Cardi B) [Remix] (feat. Cardi B)

Finesse (Remix) [feat. Cardi B] (feat. Cardi B)

Round 1

Active Recovery

Round 2

Round 3

Round 4

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min 2010s Shadowboxing

20 min 2010s Shadowboxing

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