Join Kendall Toole for 15 min Move for You Boxing, an intermediate-level shadowboxing class designed to push you out of your comfort zone and kickstart the new year. This 15 minutes session focuses on engaging your core, obliques, and hips, ensuring a comprehensive workout. The class features energetic pop music to keep you motivated throughout. Kendall will guide you through various boxing techniques, making every minute count. Get ready to challenge yourself and elevate your fitness with this dynamic boxing class.

15 min Move for You: Boxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

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10-minute Intermediate HIIT Cardio Workout Video

15 min Move for You: Boxing

The Forever Story (Extended Version)

Surround Sound (feat. 21 Savage & Baby Tate)

Wolfmother (10th Anniversary Deluxe Edition)

Woman

Dreams and Nightmares

Forget The World (Deluxe)

Do Or Die (Afrojack vs. THIRTY SECONDS TO MARS Remix)

Ceremonials

Shake It Out

Round 1

Active Recovery

Round 2

Round 3

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15 min Move for You: Boxing

15 min Move for You: Boxing

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