Boost strength and endurance in this 15-minute HIIT Cardio class with Assal Arian. Work glutes, quads, hamstrings to electronic music at intermediate level.

15 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Assal Arian for 15 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class is perfect for those looking to challenge themselves. The session focuses on working your glutes, quads, and hamstrings. Enjoy the energetic beats of electronic music as you power through the workout. Get ready to elevate your fitness with this engaging HIIT cardio session.

Light Dumbbells

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

15 Min HIIT Cardio with Dumbbell Swings & Jumping Jacks - Assal Arian

Ptazeta: Bzrp Music Sessions, Vol. 45

Another Friday Night

OUT OUT (feat. Charli XCX & Saweetie)

La Bebe (David Guetta Remix)

Sad (feat. Afrojack) (feat. Afrojack)

Baila Conmigo

Muevelo

Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

15 min HIIT Cardio

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15 min HIIT Cardio

15 min HIIT Cardio

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