
Intermediate
10 min Pop HIIT Cardio
Originally aired
Olivia Amato
Cardio
Peloton App
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Join Olivia Amato for 10 min Pop HIIT Cardio, a music/theme HIIT cardio class designed to get your heart pumping. This intermediate class combines iconic pop songs with a high-intensity workout for a fun and effective session. You'll work your core, obliques, and quads while enjoying alternative music. The class promises to deliver sweat, work, and good vibes. Perfect for those who love a dynamic and energetic workout.
Subtitles: EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Beyoncé, Ariana Grande, Dua Lipa, Miley Cyrus
Playlist

break up with your girlfriend, i'm bored
Ariana Grande
Prisoner (Jax Jones Remix) (feat. Dua Lipa)
Miley Cyrus, Dua Lipa
Ring The Alarm (Album Version)
Beyoncé
Playlist

break up with your girlfriend, i'm bored
Ariana Grande
Prisoner (Jax Jones Remix) (feat. Dua Lipa)
Miley Cyrus, Dua Lipa
Ring The Alarm (Album Version)
Beyoncé
bad guy
Billie Eilish
Class plan

Cardio
23 Movements
Body activity
Core
17%
Tertiary muscle group
Obliques
13%
Tertiary muscle group
Quads
11%
Secondary muscle group
Hips
8%
Secondary muscle group
Calves
8%
Secondary muscle group
Other
43%

