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10 min HIIT Cardio Warm Up

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10 min HIIT Cardio Warm Up

Intermediate

10 min HIIT Cardio Warm Up

Originally aired 15/5/22

Erik Jäger

Cardio

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Join Erik Jäger for the 10 min HIIT Cardio Warm Up, an intermediate-level class designed to elevate your heart rate and increase blood flow. This high-intensity interval training session is perfect for getting your body ready for your next workout. Enjoy a pop music soundtrack that will keep you motivated throughout the class. With a focus on quick and effective movements, this class is ideal for those looking to maximize their warm-up in a short amount of time. Get ready to kickstart your fitness routine with this efficient and energizing session.

Explicit

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Dua Lipa, Ed Sheeran, 2 Chainz, Jason Derulo

Playlist

  • music

    Love at First Sight (Ruff & Jam US Radio Mix)

    Kylie Minogue
  • music

    Good In Bed

    Dua Lipa
  • music

    Talk Dirty (feat. 2 Chainz) (feat. 2 Chainz)

    2 Chainz, Jason Derulo
  • music

    Overpass Graffiti

    Ed Sheeran

Playlist

  • music

    Love at First Sight (Ruff & Jam US Radio Mix)

    Kylie Minogue
  • music

    Good In Bed

    Dua Lipa
  • music

    Talk Dirty (feat. 2 Chainz) (feat. 2 Chainz)

    2 Chainz, Jason Derulo
  • music

    Overpass Graffiti

    Ed Sheeran

Class plan

  • warmup

    Warm Up

    10 min

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10 min HIIT Cardio Warm Up | Peloton Cardio Classes

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