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10 min HIIT Cardio

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10 min HIIT Cardio

Intermediate

10 min HIIT Cardio

Originally aired 18/2/25

Rad Lopez

Cardio

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More info

Join this cardio workout designed to increase your strength and endurance.

Equipment

  • Workout Mat

Featuring music by

Bad Bunny, J Balvin, El Alfa, Tokischa

Playlist

  • Disciplina (Puerto Rico Edition)

    Dema Ga Ge Gi Go Gu

    El Alfa, Bad Bunny
  • JOSE (Deluxe Edition)

    Perra

    J Balvin, Tokischa
  • Uva Bombom

    Uva Bombom

    Rochy RD, El Chuky De Lewa
  • Dembow Hits

    Chiki Chiki

    Paramba
  • Un Verano Sin Ti

    Tití Me Preguntó

    Bad Bunny

Playlist

  • Disciplina (Puerto Rico Edition)

    Dema Ga Ge Gi Go Gu

    El Alfa, Bad Bunny
  • JOSE (Deluxe Edition)

    Perra

    J Balvin, Tokischa
  • Uva Bombom

    Uva Bombom

    Rochy RD, El Chuky De Lewa
  • Dembow Hits

    Chiki Chiki

    Paramba
  • Un Verano Sin Ti

    Tití Me Preguntó

    Bad Bunny

Class plan

  • warmup

    Warm Up

    2 min

  • cardio

    Cardio

    20 Movements

    8 min

Body activity

Body Activity

Quads

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Hips

15%
Tertiary muscle group

Calves

10%
Secondary muscle group

Core

8%
Secondary muscle group

Other

36%
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10 min HIIT Cardio | Peloton Cardio Classes

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