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10 min HIIT Cardio

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10 min HIIT Cardio

Intermediate

10 min HIIT Cardio

Originally aired 30/1/25

Marcel Maurer

Cardio

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More info

Join this cardio workout designed to increase strength and endurance.

Equipment

  • Workout Mat

Featuring music by

Bebe Rexha, David Guetta, Ariana Grande, Cash Cash

Playlist

  • Sax

    Sax

    Fleur East
  • I'm Good (Blue)

    I'm Good (Blue)

    David Guetta, Bebe Rexha
  • Blood, Sweat & 3 Years

    Take Me Home (feat. Bebe Rexha)

    Cash Cash, Bebe Rexha
  • Dangerous Woman (Edited)

    Into You

    Ariana Grande

Playlist

  • Sax

    Sax

    Fleur East
  • I'm Good (Blue)

    I'm Good (Blue)

    David Guetta, Bebe Rexha
  • Blood, Sweat & 3 Years

    Take Me Home (feat. Bebe Rexha)

    Cash Cash, Bebe Rexha
  • Dangerous Woman (Edited)

    Into You

    Ariana Grande

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cardio

    Cardio

    20 Movements

    8 min

Body activity

Body Activity

Glutes

14%
Tertiary muscle group

Quads

12%
Tertiary muscle group

Core

11%
Tertiary muscle group

Calves

10%
Secondary muscle group

Obliques

10%
Secondary muscle group

Other

43%
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10 min HIIT Cardio | Peloton Cardio Classes

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