Boost strength and endurance with Assal Arian in this 10 min HIIT Cardio class. Intermediate workout targets quads, glutes, calves to electronic music.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join the 10 min HIIT Cardio class designed to increase strength and endurance. Led by Assal Arian, this intermediate-level class will push your limits with a focus on quads, glutes, and calves. The class incorporates high-intensity interval training to maximize your workout in a short amount of time. Enjoy an energetic electronic music playlist that keeps you motivated throughout the session. Get ready to elevate your fitness routine with this efficient and effective cardio workout.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

10 Min HIIT Cardio with Squat Jumps & Mountain Climbers - Assal Arian

Day N Night

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Franky

Data Love

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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