Sweat with Leanne Hainsby-Alldis in this 10-minute Dance Cardio class featuring electronic music. This beginner-level dance cardio gets you moving on the dance floor.

10 Min Dance Cardio with Electronic Music - Leanne Hainsby-Alldis

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Cardio

Dance Cardio

Join Leanne Hainsby-Alldis for 10 min Dance Cardio, perfect for those looking to get moving and break a sweat. This beginner level class is designed to help you find your rhythm on the dance floor, whether you are new to dance or seeking fresh moves. With a focus on dance cardio, you'll enjoy an energetic session set to electronic music. Leanne will guide you through the routines, ensuring you stay engaged throughout. Get ready to dance and enjoy a fun workout experience.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

In The Zone

Me Against the Music (LP Version / Video Mix) (feat. Madonna)

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Random Access Memories

Lose Yourself to Dance (feat. Pharrell Williams)

10 min Dance Cardio

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10 min Dance Cardio

10 min Dance Cardio

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