Get pumped up with Jermaine Johnson in this 10-minute Boxing Warm Up featuring hip-hop/rap music, designed as a hiit cardio warm up for Peloton Boxing.

10 min Boxing Warm Up | Peloton Cardio Classes

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Cardio

Warm Up

Get ready for fight mode with the 10 min Boxing Warm Up led by Jermaine Johnson. This class is designed specifically for Peloton Boxing and focuses on a full body warm-up. It falls under the HIIT cardio warm-up category and features an energetic hip-hop/rap playlist to keep you motivated. Jermaine will guide you through various exercises to prepare your body for an intense boxing session. Join this 10 minutes session to kickstart your workout and get your body moving.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

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10-minute Intermediate HIIT Cardio Workout Video

10 Min Boxing Warm Up with Hip-Hop/Rap - Jermaine Johnson

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10 min Boxing Warm Up

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10 min Boxing Warm Up

10 min Boxing Warm Up

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