Flow from pose to pose in this 60 min Yoga Flow class with Mariana Fernández. Sun Salutations and Rock Star Pose set to alternative music at intermediate level.

60 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for the 60 min Yoga Flow, an intermediate-level class designed to link movements with your breath in a vinyasa-style practice. This yoga flow will help you develop strength, flexibility, and balance. The class features segments like Sun Salutations, Child's Pose, and Rock Star Pose. Enjoy flowing to alternative music as you hone your inner focus. This session is perfect for those looking to deepen their yoga practice with an experienced instructor.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

60 Min Yoga Flow with Rock Star Pose - Mariana Fernández

Small Country (Original Motion Picture Soundtrack)

Makambo

Cheers to the Fall

Rise Up

Greatest Hits

Killing Me Softly With His Song

The Best Of 25 Years (Deluxe Edition)

Desert Rose (feat. Cheb Mami)

Hotel California (2013 Remaster)

Supernatural (Remastered)

Smooth (feat. Rob Thomas)

Serana

Bamboleo

Night Visions

It's Time

Foreign Affair

The Best

Barack Obama Yes We Can: Voices Of A Grassroots Movement

Pride, In The Name of Love

Letter To You

I'll See You In My Dreams

WALLS

folklore: the long pond studio sessions (from the Disney+ special) (deluxe edition)

this is me trying (the long pond studio sessions)

Covers

The First Time Ever I Saw Your Face

The Breakthrough

One (feat. U2)

Fifty Shades Darker (Original Motion Picture Soundtrack)

The Scientist

Ultimate Santana

Corazon Espinado (feat. Mana)

Breathwork

60 min Yoga Flow

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60 min Yoga Flow

60 min Yoga Flow

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