Kristin McGee leads this 60-minute Slow Flow yoga class set to pop music. Class pace is slower, poses held longer, including Headstand and Shoulderstand.

60 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Kristin McGee for a 60 min Slow Flow class designed for an intermediate level. This yoga class features a slower pace compared to other yoga flow classes, allowing for longer holds of each pose. You will experience poses such as Warrior 1 Pose, Pyramid Pose, Cow Face Pose, Headstand, and Shoulderstand. The class is set to alternative music, enhancing your overall experience. This slow flow session provides more instruction and a deeper engagement with each pose.

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

60 Min Slow Flow Yoga with Headstand & Shoulderstand - Kristin McGee

Back To Black

Old Town Road (Diplo Remix)

Movement (Maya Jane Coles Remix)

Permalight

I'll Never Leave You (Album Version)

Sadnecessary (Bonus Track Version)

Stolen Dance

Confirmation/I Turned Away

I Turned Away

Soft Control

Breathe Me In

Slow

Barcelona

The Awakening

Right By Your Side

Bryter Layter

One Of These Things First

Naked

Absolutes

Come Back When You Can (Album Version)

In Between Dreams

If I Could

Days To Come

If You Stayed Over Instrumental

Grace

Hallelujah

Pilgrim Heart

Mountain Hare Krishna

60 min Slow Flow

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60 min Slow Flow

60 min Slow Flow

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