Lift your spirits with gospel music that will move you both on and off the mat in this 60-min. yoga class.

60 min Gospel Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

60 min Gospel Yoga Flow

Wholy Holy (Live at New Temple Missionary Baptist Church, Los Angeles, January 13, 1972) [Single Edit]

The Preacher's Wife

JOY (Unspeakable) (feat. Pharrell Williams)

Justice

Holy (feat. Chance The Rapper)

Amazing Grace

Glorious Praise (Celebrating the Glory of God)

Heard a Word

Snoop Dogg Presents Bible of Love

Pure Gold (feat. The Clark Sisters)

Please Hammer Don't Hurt 'Em

Pray

What's Going On

Wholy Holy

A New Day Has Come

Prayer

Some Hearts

Jesus, Take the Wheel

Sam Cooke And The Soul Stirrers

Just Another Day (feat. The Soul Stirrers)

Hiding Place

Never Alone (feat. Kirk Franklin)

Bedroom Gospel

Wonderful God (feat. Jonathan Ogden)

Gang Signs & Prayer

Blinded By Your Grace, Pt. 1

I Love The Lord

Hymns by Johnny Cash

These Things Shall Pass

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60 min Gospel Yoga Flow

60 min Gospel Yoga Flow

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