Practice yoga anywhere with Nico Sarani in this 5-minute Standing Yoga class set to electronic music, featuring Standing Forward Fold and High Lunge poses.

5 min Standing Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

Join Nico Sarani for 5 min Standing Yoga, a versatile class designed to fit into your busy schedule. Practice yoga wherever you are: at the office, the airport, or in a long line at the store. This yoga anywhere class features electronic music to keep you energized. The session includes Standing Forward Fold Pose, High Lunge Pose, and Mountain Pose. Perfect for those seeking a quick and effective yoga routine.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Temple of I & I

Let The Chalice Blaze

The Inevitable End

Thank You

5 min Standing Yoga

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5 min Standing Yoga

5 min Standing Yoga

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