Practice yoga anywhere with Aditi Shah in this 5-minute Standing Yoga class, featuring electronic music, designed for yoga on-the-go.

5 min Standing Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

Join Aditi Shah for 5 min Standing Yoga, a class designed to fit seamlessly into your busy day. Whether you're at the office, the airport, or standing in a long line, this class helps you practice yoga wherever you are. Experience the benefits of yoga in just five minutes with this yoga anywhere class. Enjoy the session set to electronic music, which complements the flow and pace of the practice. Take a moment to center yourself and stretch with Aditi Shah in this convenient and accessible yoga class.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Dreamland (+ Bonus Levels)

Heat Waves

Velvet Grooves 16 Volume Sextone

You Wish

A Bird's Call

5 min Standing Yoga

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5 min Standing Yoga

5 min Standing Yoga

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