Relax with Mariana Fernández in this 5-minute Savasana restorative yoga class, featuring classical music to calm and soothe the nervous system.

5 min Savasana | Peloton Yoga Classes

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Yoga

Restorative

Join Mariana Fernández for 5 min Savasana, a restorative class designed to cultivate relaxation and calm the nervous system. This short class is perfect on its own or to extend your practice after another yoga class. Enjoy the soothing sounds of classical music as you unwind and let go. The focus is on savasana, helping you find a state of deep rest. Take a moment to relax and rejuvenate with this peaceful session.

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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Better Kind of Bitter

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Take Whatever

You'll Be Fine

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Savasana

20-minute Intermediate Yoga Flow Video

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5 min Savasana

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5 min Savasana

5 min Savasana

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