Relax with Denis Morton in this 5-minute Savasana restorative yoga class set to pop music, focused on calming your nervous system and cultivating relaxation.

5 min Savasana | Peloton Yoga Classes

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Yoga

Restorative

Join Denis Morton for 5 min Savasana, a class designed to cultivate relaxation and calm the nervous system. This restorative session focuses on savasana and is perfect for adding a peaceful conclusion to your yoga practice. With a duration of just 5 minutes, it's an ideal way to extend your practice after another yoga class. Enjoy the soothing rhythms of pop music as you unwind and relax. Take this opportunity to find tranquility and stillness in your day.

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Episode II

Adagio

New World Zen Experience

Sleep Cycle

5 min Savasana

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5 min Savasana

5 min Savasana

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