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5 min Basics: Warrior 2

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5 min Basics: Warrior 2

Beginner

5 min Basics: Warrior 2

Originally aired 4/29/21

Nico Sarani

Yoga

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More info

Join Nico Sarani for 5 min Basics Warrior 2, a beginner-level yoga basics class. This short class focuses on the Warrior Two pose, providing a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. With clear instructions, you'll gain a better understanding of this foundational pose. The class is designed to fit into your schedule, making it easy to practice consistently. Enhance your yoga journey with this concise and informative session.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Kaskade, Moses Sumney, Finnstagram, Finnstagram

Playlist

  • music

    Everything I Need

    Kaskade, Finnstagram
  • music

    Pleas

    Moses Sumney

Playlist

  • music

    Everything I Need

    Kaskade, Finnstagram
  • music

    Pleas

    Moses Sumney

Class plan

  • stretching_yoga_flexibility

    Yoga

    9 Movements

    5 min

Body activity

Body Activity

Hips

14%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Quads

11%
Tertiary muscle group

Core

8%
Secondary muscle group

Hamstrings

8%
Secondary muscle group

Other

46%
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5 min Basics: Warrior 2 | Peloton Yoga Classes

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    Currency: $ USD