Join Chelsea Jackson Roberts for 5 min Basics Thunderbolt Pose, a beginner-level yoga basics class. This short class focuses on the thunderbolt pose, making it a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class will guide you through the fundamentals of this pose, ensuring you build a strong foundation. Enjoy the soothing rhythms of R&B music as you engage in this practice. This concise session is designed to fit easily into your schedule while providing valuable insights into yoga basics.

5 min Basics: Thunderbolt Pose | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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5 min Basics: Thunderbolt Pose

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5 min Basics: Thunderbolt Pose

5 min Basics: Thunderbolt Pose

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