
Beginner
5 min Basics: Happy Baby
Originally aired
Mariana Fernández
Yoga
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Join this yoga basics class titled 5 min Basics Happy Baby with instructor Mariana Fernández. This short, beginner-level class focuses on the happy baby pose. It's a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class includes a segment dedicated to the Happy Baby Pose. Get ready to explore the fundamentals of yoga with Mariana.
Subtitles: EN, ES
Equipment
- Yoga Mat
Featuring music by
Miguel Bose, Juan Gabriel
Playlist

Querida
Juan Gabriel
Si tú no vuelves
Miguel Bose
Playlist

Querida
Juan Gabriel
Si tú no vuelves
Miguel Bose
Class plan

Flow
3 Movements
Body activity
Hips
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Hamstrings
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Calves
6%
Secondary muscle group
Other
66%
