Join the 5 min Basics Extended Side Angle Pose class with Chelsea Jackson Roberts. This beginner yoga basics class focuses on the extended side angle pose. It is a short tutorial suitable for both new and experienced yoga students looking to enhance their practice. The class includes segments such as Body Rolls and Extended Side Angle Pose, set to pop music. Don't miss this opportunity to deepen your yoga journey with Chelsea's expert guidance.

5 min Basics: Extended Side Angle Pose | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

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Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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5 min Basics: Extended Side Angle Pose

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5 min Basics: Extended Side Angle Pose

5 min Basics: Extended Side Angle Pose

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