Join Aditi Shah for 5 min Basics Bound Angle, a beginner-level yoga basics class. This short class focuses on the bound angle pose, making it ideal for someone new to yoga or an experienced student looking to enhance their practice. Aditi Shah will guide you through the fundamentals, ensuring you understand the key aspects of the pose. The class lasts only 5 minutes, making it easy to fit into any schedule. Take this opportunity to deepen your yoga practice with clear and concise instruction.

5 min Basics: Bound Angle | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

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Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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5 min Basics: Bound Angle

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5 min Basics: Bound Angle

5 min Basics: Bound Angle

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