Join Denis Morton in the 5 min Basics Ardha Hanumanasana class. This yoga basics session focuses on ardha hanumanasana, making it ideal for beginners. The short duration makes it a perfect tutorial for both new yoga practitioners and experienced students looking to enhance their practice. Enjoy the class with a pop music genre to keep you engaged. This beginner-level class is a great way to deepen your understanding of yoga basics.

5 min Basics: Ardha Hanumanasana | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

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Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

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5 min Basics: Ardha Hanumanasana

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5 min Basics: Ardha Hanumanasana

5 min Basics: Ardha Hanumanasana

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