In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

45 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Hlemmur

Allt tekur sinn tíma!

Overgrown

Retrograde

Varsity EP

Hold On We're Going Home

Mike Dean Presents:  Dermot Kennedy

Couldn't Tell

Heard It In A Past Life

Fallingwater

Sleep Well Beast

Guilty Party

The Switch (Deluxe Edition)

The Animals

DECEMBERUNDERGROUND

The Interview

Remind Me Tomorrow

Seventeen

Pure

Monsters

Darshan

Dance of Ganesha

45 min Yoga Flow

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45 min Yoga Flow

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