Flow through poses linked with breath in this 45-minute Yoga Flow class led by Kirra Michel, set to alternative music, at intermediate level.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kirra Michel for the 45 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This vinyasa-style yoga session will have you flowing from one pose to the next, seamlessly linking movements with your breath. Expect to hone your inner focus while engaging in this active practice. Set to an alternative music genre, this class offers a dynamic and rhythmic experience. Perfect for those looking to deepen their yoga practice with a bit of challenge.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Alternative Music - Kirra Michel

Reanimation

Opening

The Milk & The Honey

Milk & Honey

Halcyon Days

Tessellate (Bonus Track)

Every Other Freckle

Lockjaw

Drop The Game

Blue Note Re:imagined

Rose Rouge

Langata

Just Breathe

Only (Kaskade x Lipless Remix)

If You Wait (Deluxe)

Wasting My Young Years

Assume Form

Mile High (feat. Travis Scott & Metro Boomin)

H.E.R.

Best Part (feat. H.E.R.)

Late Night Tales: BADBADNOTGOOD

Work

Dawn

Beacon

45 min Yoga Flow

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45 min Yoga Flow

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