Flow through poses with Aditi Shah in this 45-minute Yoga Flow class. Practice Extended Side Angle, Triangle, and Pyramid poses to electronic music at intermediate level.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Aditi Shah for 45 min Yoga Flow, an intermediate vinyasa-style yoga class. This class will guide you through a series of poses, linking movements with the breath to develop strength, flexibility, and balance. Expect to engage in poses such as Extended Side Angle Pose, Triangle Pose, Pyramid Pose, and more. The class features electronic music to enhance your practice. Hone your inner focus and enjoy a well-rounded yoga experience.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Revolved Triangle Pose - Aditi Shah

Late Night Tales - Bonobo

Places

Jahta Beat: Chanting with Tigers

Sugar Drop 77

Indian Summer

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Move (B-Side)

Presence

Sunset Lover

Warm on a Cold Night

Good Together

nothing's wrong

In Return

Sundara

Beam

Learn To Fly

Dreamland

nswy: dream edits

la la la that's how it goes (dream edit)

Erased Tapes Collection IV

Near Light

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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