Hold poses longer with Denis Morton in this 45-minute Yin Yoga class set to classical music, focusing on stability, stillness, and connective tissues.

45 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Join Denis Morton for 45 min Yin Yoga, a class that prioritizes stability and stillness over movement. In this class, you'll hold poses for longer amounts of time to target your connective tissues. The session will include segments such as Pentacle Pose, Banana Pose, Caterpillar Pose, Butterfly Pose, Frog Pose, Swan Pose, and Reclining Twist Pose. Enjoy the soothing sounds of classical music as you deepen your practice. This class provides a calm and focused environment for your yoga journey.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

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Wake Me Softly

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Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yin Yoga with Pentacle, Banana & Swan Poses - Denis Morton

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Selected Ambient Works, Vol. II

45 min Yin Yoga

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45 min Yin Yoga

45 min Yin Yoga

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