Hold poses longer with Aditi Shah in this 45-minute Yin Yoga class set to electronic music, featuring Child's Pose and Sleeping Swan Pose.

45 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Join Aditi Shah for a 45 min Yin Yoga session that focuses on stability and stillness. In this class, you'll hold poses for longer amounts of time to target your connective tissues. The class features electronic music to enhance your experience. The segments include Child's Pose, Dragon C Pose, Cow Face Pose, Sleeping Swan Pose, and Butterfly Pose. This Yin Yoga class offers a unique approach to deepening your practice.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yin Yoga with Dragon C & Sleeping Swan Pose - Aditi Shah

In A Safe Place

Window

My Brilliant Friend, Season 2 (TV Series Soundtrack)

Richter: Moth-like Stars (Edit)

If Beale Street Could Talk (Original Motion Picture Score)

Encomium

Long Ambients 1: Calm. Sleep

45 min Yin Yoga

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45 min Yin Yoga

45 min Yin Yoga

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