Join Nico Sarani for 45 min R&B Slow Flow. This yoga class features an energizing R&B playlist with all the best beats from the past to the present. The class type is slow flow, creating a smooth and steady practice. Enjoy the rhythm of R&B music as you move through the Sequence segment. This session is led by Nico Sarani.

45 min R&B Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Angel Of Mine

Angel of Mine (Instrumental)

Let's Stay Together

Be Right Back

Bussdown (feat. Shaybo)

Better

A Seat at the Table

Weary

Born to Do It

Rendezvous

Forest in the City

say im ur luv

Hit Different (feat. Ty Dolla $ign, The Neptunes & Pharrell Williams)

NEVER ENOUGH

Let Me Go

Remember Your North Star

nobody knows

ALICIA

Show Me Love (feat. Miguel)

Placebo Effect

Ambient 2: The Plateaux Of Mirror (Remastered 2004)

First Light (Remastered 2004)

Hollow Sea

Floor Poses

45 min R&B Slow Flow

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45 min R&B Slow Flow

45 min R&B Slow Flow

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