In the 45 min Quiet Storm R&B Slow Flow class, you’ll move to the smooth, romantic, jazz-influenced stylings of "quiet storm" R&B. This slow flow yoga session is guided by Chelsea Jackson Roberts. The class features segments like Body Rolls, Easy Seated Twist Pose, Cat Cow, Downward Facing Dog Pose, Runners Lunge, Standing Forward Fold Pose, Child's Pose, Pyramid Pose, and Lizard Pose. Enjoy the rhythm of R&B as you flow through each pose. Join Chelsea for a relaxing and immersive experience.

45 min Quiet Storm R&B Slow Flow | Peloton Yoga Classes

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Slow Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 min Quiet Storm R&B Slow Flow

Rhythm of Love

Body and Soul

Silky Soul

Can't Get over You

The Essential Isley Brothers

Between the Sheets

Anthology

Fire And Desire

Masterpiece - Carl Craig

Stay with Me

Rope A Dope Style

Baby I'm Ready

For Lovers and Others: Force M.D.'s Greatest Hits

Tender Love

Always In The Mood

Do You Get Enough Love?

The Greatest Hits Of Freddie Jackson

You Are My Lady

The Peabo Bryson Collection

Tonight I Celebrate My Love

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45 min Quiet Storm R&B Slow Flow

45 min Quiet Storm R&B Slow Flow

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