Move through this 45-minute Prenatal Yoga Flow with Kristin McGee, set to pop music. This intermediate family & pre/postnatal yoga class is modified for expecting mothers.

45 min Prenatal Yoga Flow | Peloton Yoga Classes

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Yoga

Family & Pre/Postnatal

Join Kristin McGee for 45 min Prenatal Yoga Flow, an intermediate-level class specifically designed for expecting mothers. This family & pre/postnatal yoga session offers a series of modified poses that cater to the needs of pregnancy. The flow is set to a pop music soundtrack, providing a soothing and rhythmic background. Kristin McGee will guide you through each movement, ensuring a safe and effective practice. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Prenatal Yoga Flow with Pop Music - Kristin McGee

Held

Oswalt: Held

Dave Matthews Band - The Best Of What's Around - Vol.1

Crash into Me

Every Kingdom (Deluxe Edition)

Only Love

So (2012 Remastered)

In Your Eyes (2012 Remaster)

Everything Everytime Everywhere

Good Rain

Fleetwood Mac

Landslide

Don't Know Why

Wonderful World

What A Wonderful World

Imagine

Grace (Legacy Edition)

Hallelujah

Sleepytime Lullabies

Sweet Baby James

45 min Prenatal Yoga Flow

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45 min Prenatal Yoga Flow

45 min Prenatal Yoga Flow

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