Join Aditi Shah for 45 min Power Yoga Live from Home, an intermediate-level class designed for those with previous yoga flow experience. In this power yoga class, you will flow at a faster pace, incorporating added poses and repetition of movements to help build strength. The class features a pop music genre to keep you energized throughout the session. This session is perfect for those looking to enhance their yoga practice with a bit more intensity. Get ready to challenge yourself and elevate your yoga experience with Aditi Shah.

45 min Power Yoga: Live from Home | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 min Power Yoga: Live from Home

Underdog

Free (feat. Emeli Sandé) [Remix EP] (feat. Emeli Sandé)

Free (feat. Emeli Sandé & Nas) (feat. Emeli Sandé & Nas)

Don't Save Me

New Me

Good Thing

I Cry When I Laugh

Don't Be so Hard on Yourself

Rare

Let Me Get Me

ILYSB (Ferdinand Weber Remix)

Sun Models (feat. Madelyn Grant)

Brighter Days

Ain't Giving Up

Hotel Cabana (Deluxe Version)

Lifted (feat. Emeli Sandé)

Ain't Got Far to Go

Give A Little (Mokita & GOLDHOUSE Remix)

If You Wait - Remixes

Strong (RAC Remix)

Sleep

Richter: Cumulonimbus

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45 min Power Yoga: Live from Home

45 min Power Yoga: Live from Home

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