Skip to main content
45 min Power Yoga

Intermediate

45 min Power Yoga

Originally aired

Kristin McGee

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Kristin McGee for 45 min Power Yoga, an intermediate-level class designed to enhance your yoga practice. In this power yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience. Enjoy the session with pop music to keep you motivated throughout.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Avicii, Halsey, Ólafur Arnalds, Jack Johnson

Playlist

  • Nightingale Floors

    The Closer I Get

    Rogue Wave
  • BADLANDS (Live From Webster Hall)

    Coming Down

    Halsey
  • TIM

    Heaven

    Avicii

Playlist

  • Nightingale Floors

    The Closer I Get

    Rogue Wave
  • BADLANDS (Live From Webster Hall)

    Coming Down

    Halsey
  • TIM

    Heaven

    Avicii
  • A Change Is Gonna Come (U.S. Release)

    A Change Is Gonna Come

    Leela James

Class plan

  • warmup

    Warm Up

    5 min

  • yoga_sun_salutations

    Sun Salutations

    2 Movements

    7 min

  • yoga_flow

    Flow

    48 Movements

    23 min

  • yoga_final_poses

    Final Poses

    17 Movements

    9 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Hips

10%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Glutes

9%
Tertiary muscle group

Low Back

8%
Secondary muscle group

Calves

7%
Secondary muscle group

Other

57%
app banner

Access strength, yoga, and more with the Peloton App

Try for free