Join Nico Sarani for 45 min Beyond the Pose Intention and explore the deeper aspects of yoga. This session will delve into the concepts, philosophies, and other practices of yoga with a focus on intention. The class will feature electronic music to enhance your practice. Segments include Sun Salutations A, Sun Salutations B, Chair Pose, Half Moon Pose, and Bow Pose. Embark on this journey with Nico and enrich your yoga experience.

45 min Beyond the Pose: Intention | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Jahta Beat: The Lotus Memoirs

Nectar Drop

the odd essay

listen

WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

bury a friend

Ventura (Instrumentals)

Jet Black (Instrumental)

Wow. (Instrumental)

Inglaterra

Easy Nothing

Feel Alright

Parallel

Parallel 7

In Return (Deluxe Edition)

It's Only Instrumental

Cosmic Vibrations

Massage Situation

When To Say Goodbye

Tsuki's Tears

Enlightened Meditation

Art of Peace Edge Instrumental

Floor Poses

45 min Beyond the Pose: Intention

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45 min Beyond the Pose: Intention

45 min Beyond the Pose: Intention

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