Skip to main content
Peloton Logo

Apparel

30 min Yo-Yo Ma Slow Flow

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to yoga classes

Back to yoga classes

Arrow

Back

Back

30 min Yo-Yo Ma Slow Flow

30 min Yo-Yo Ma Slow Flow

Originally aired 5/11/22

Mariana Fernández

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Experience the 30 min Yo-Yo Ma Slow Flow with Mariana Fernández. This slow flow class features the timeless classics of Yo-Yo Ma, who has thrilled audiences worldwide with his passionate performances since he was five years old. Join Mariana on the floor as you flow through segments like Sun Salutations, Child's Pose, and Tree Pose. The class is set to classical music, creating a soothing environment for your practice. Enjoy this unique blend of movement and music with expert guidance from Mariana.

Subtitles: EN

Equipment

  • Yoga Block
  • Yoga Mat

Featuring music by

Yo-Yo Ma, Kathryn Stott, Yo-Yo Ma;Bobby McFerrin

Playlist

  • music

    The Mission: The Falls

    Yo-Yo Ma
  • music

    Ave Maria

    Yo-Yo Ma;Bobby McFerrin, Yo-Yo Ma
  • music

    The Carnival of the Animals, R. 125: XIII. The Swan (Arr. for Cello and Piano)

    Yo-Yo Ma, Kathryn Stott
  • music

    Cello Suite No. 1 in G Major, BWV 1007: I. Prélude

    Yo-Yo Ma
  • music

    Goin' Home

    Yo-Yo Ma, Kathryn Stott
  • music

    Thaïs: Méditation (Arr. for Cello & Piano)

    Yo-Yo Ma, Kathryn Stott
  • music

    Over the Rainbow

    Yo-Yo Ma, Kathryn Stott
  • music

    Ave Maria, D. 839, Op. 52, No. 6 (Ellens Gesang III from "Ein Fräulein vom See") [Arr. for Cello and Piano]

    Yo-Yo Ma, Kathryn Stott
  • music

    The Mission: Gabriel's Oboe

    Yo-Yo Ma

Playlist

  • music

    The Mission: The Falls

    Yo-Yo Ma
  • music

    Ave Maria

    Yo-Yo Ma;Bobby McFerrin, Yo-Yo Ma
  • music

    The Carnival of the Animals, R. 125: XIII. The Swan (Arr. for Cello and Piano)

    Yo-Yo Ma, Kathryn Stott
  • music

    Cello Suite No. 1 in G Major, BWV 1007: I. Prélude

    Yo-Yo Ma
  • music

    Goin' Home

    Yo-Yo Ma, Kathryn Stott
  • music

    Thaïs: Méditation (Arr. for Cello & Piano)

    Yo-Yo Ma, Kathryn Stott
  • music

    Over the Rainbow

    Yo-Yo Ma, Kathryn Stott
  • music

    Ave Maria, D. 839, Op. 52, No. 6 (Ellens Gesang III from "Ein Fräulein vom See") [Arr. for Cello and Piano]

    Yo-Yo Ma, Kathryn Stott
  • music

    The Mission: Gabriel's Oboe

    Yo-Yo Ma

Class plan

  • breathwork

    Breathwork

    2 min

  • warmup

    Warm Up

    1 Movement

    6 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    2 min

  • yoga_flow

    Flow

    7 Movements

    15 min

  • yoga_final_poses

    Final Poses

    1 Movement

    5 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Calves

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Low Back

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Yo-Yo Ma Slow Flow | Peloton Yoga Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD