Flow through poses linked with breath in this 30 min Yoga Flow with Kristin McGee. Features Sun Salutations and pop music, for intermediate yoga practitioners.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kristin McGee for 30 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This vinyasa-style yoga class will have you flowing from one pose to the next, synchronizing your movements with your breath. The class features segments like Sun Salutations, Warrior 1 Pose, Warrior 3 Pose, Revolved Chair Pose, Warrior 2 Pose, and Extended Side Angle Pose. Enjoy the rhythm of pop music as you move through each sequence. This session is perfect for those looking to hone their inner focus while practicing yoga.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Warrior 3 Pose - Kristin McGee

Even The Very Wonder Was Coloured

MERCY (feat. FACESOUL)

The Trinity Session

Sweet Jane

Phases II - EP

Don't Chase

Snow Angel

Tummy Hurts

Californian Soil

Missing

The Very Best Of Cat Stevens

Wild World

Crash

Crash into Me

I Must Be In A Good Place Now

Sobering Love

A Treasury

Pink Moon

in defense of my own happiness

jordan

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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