Flow through poses linked to breath in this 30 min Yoga Flow class with Kristin McGee. Features alternative music and includes Crow Pose and Warrior 3 Pose segments.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kristin McGee for 30 min Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. This active, vinyasa-style yoga class will have you flowing from one pose to the next, linking movements with your breath. The class features segments including Sun Salutations, Devotional Warrior Pose, Warrior 3 Pose, Triangle Pose, Extended Side Angle Pose, Lizard Pose, Half Moon Pose, and Crow Pose. The alternative music genre will accompany your practice, enhancing your focus and flow. Experience the benefits of yoga with Kristin's expert guidance in this dynamic session.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

If You Wait

Wasting My Young Years

The Fall

Last Year's Junk

Adele

Full Moon Fever

Love Is A Long Road

Down The Line

Angels In Science Fiction

Marigold

Made of Water (Deluxe)

Into the Wild (Demo Version)

Suncovers

One Last Time

Solace

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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